THE WAY TO A HEALTHY BRAIN TOMORROW GOES THROUGH A HEALTHY BODY TODAY

I called N3 after receiving a phone call from my family doctor, who informed me that my Cholesterol and Glucose levels were borderline and recommended me to lose weight. 84 Kg to a 164 cm us indeed a lot. I called N3 and spoke to Noy who explained how the program works. I sent her my blood test and committed to a wonderful journey with the close and dedicated accompaniment of the amazing Noy who explained everything so clearly, with such patience, with insanely delicious recipes. I set a goal to lose 8 kg in two months, after two months i lost 11 kgs and felt wonderful. after 5 months i lost 15 kg. i did my blood test again and the results were incredible! cholesterol and glucose are balanced and back to normal. I feel great, no longer tired, full of energy and looking good. I don't have enough words to thank N3 and Noy in particular. Thank you so much for your dedicated guidance, support, caring and genuine desire to help.

I was raised in a family that celebrated food. We still do but now, thanks to Noy and her programme, I have lost 24 lbs, feel energetic and wear clothes I love and not the ones that hide me. I don’t overeat, I don’t have to feel guilty and I’m healthy. My life and how I feel about myself has dramatically changed! Over 70 plus years I had used food not only to celebrate but when I was bored, to soothe myself, to please others. I was addicted to sugar, to carbs. I’ve tried every diet from keto to fasting, and all inbetween, only to feel a failure. Noy’s science background and research-based plan, the personal plan she created for me and the caring, supportive follow-up, made healthy eating easy and pleasurable. My body reacts now and stops me eating unsuitable foods. I don’t feel hungry. I feel satisfied and enjoy the food I eat. Thank you Noy!